Panic Disorder – Stories of Hope / Documentary Video; National Institutes of Health; National Institute of Mental Health; Panic Disorder: Stories of Hope
AVA19710VNB1 – 1994;
This 19-minute video documentary panic disorder, a serious yet often misunderstood mental illness, is useful for presentations at public and professional seminars and meetings. Introduced by TV personality Willard Scott, who himself has recovered from panic disorder.
Producer: National Institutes of Health
Panic Disorder? What is Panic Disorder?; Panic disorder is an anxiety disorder and is characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart palpitations, shortness of breath, dizziness, or abdominal distress. Signs & Symptoms: People with panic disorder have feelings of terror that strike suddenly and repeatedly with no warning. During a panic attack, most likely your heart will pound and you may feel sweaty, weak, faint, or dizzy.
Your hands may tingle or feel numb, and you might feel flushed or chilled. You may have nausea, chest pain or smothering sensations, a sense of unreality, or fear of impending doom or loss of control. More about Signs & Symptoms: Treatment: Effective treatments for panic disorder are available, and research is yielding new, improved therapies that can help most people with panic disorder and other anxiety disorders lead productive, fulfilling lives. Panic Disorder is a serious condition that around one out of every 75 people might experience.
It usually appears during the teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions that are potentially stressful: graduating from college, getting married, having a first child, and so on. There is also some evidence for a genetic predisposition; if a family member has suffered from panic disorder, you have an increased risk of suffering from it yourself, especially during a time in your life that is particularly stressful.
Please remember that only a licensed therapist can diagnose a panic disorder. There are certain signs you may already be aware of, though. One study found that people sometimes see 10 or more doctors before being properly diagnosed, and that only one out of four people with the disorder receive the treatment they need. That’s why it’s important to know what the symptoms are, and to make sure you get the right help. Many people experience occasional panic attacks, and if you have had one or two such attacks, there probably isn’t any reason to worry.
The key symptom of panic disorder is the persistent fear of having future panic attacks. If you suffer from repeated (four or more) panic attacks, and especially if you have had a panic attack and are in continued fear of having another, these are signs that you should consider finding a mental health professional who specializes in panic or anxiety disorders. Body: There may be a genetic predisposition to anxiety disorders; some sufferers report that a family member has or had a panic disorder or some other emotional disorder such as depression.
Studies with twins have confirmed the possibility of ‘genetic inheritance’ of the disorder. Panic Disorder could also be due to a biological malfunction, although a specific biological marker has yet to be identified. All ethnic groups are vulnerable to panic disorder. For unknown reasons, women are twice as likely to get the disorder as men. Mind: Stressful life events can trigger panic disorders. One association that has been noted is that of a recent loss or separation. Some researchers liken the ‘life stressor’ to a thermostat; that is, when stresses lower your resistance, the underlying physical predisposition kicks in and triggers an attack.
Both: Physical and psychological causes of panic disorder work together. Although initially attacks may come out of the blue, eventually the sufferer may actually help bring them on by responding to physical symptoms of an attack. For example, if a person with panic disorder experiences a racing heartbeat caused by drinking coffee, exercising, or taking a certain medication, they might interpret this as a symptom of an attack and , because of their anxiety, actually bring on the attack. On the other hand, coffee, exercise, and certain medications sometimes do, in fact, cause panic attacks.
One of the most frustrating things for the panic sufferer is never knowing how to isolate the different triggers of an attack. That’s why the right therapy for panic disorder focuses on all aspects — physical, psychological, and physiological — of the disorder. Creative Commons license: Public Domain
Duration : 0:19:27
Continue reading “Panic And Anxiety Disorders – Treatments For / Mental Health Video Documentary” »
In the past, anxiety had been given a bad rap. You wouldn’t think it, but anxiety is a naturally occurring human reaction. As our body reacts to stimuli it products adrenaline that can help us deal with the problem at hand. In a select few cases, a panic attacks anxiety disorder can arise.
A range of emotions can encompass an anxiety disorder like anything from feeling nervous to uncontrollable feelings of fright and terror. Fortunately, anxiety is a fairly common disorder that is treatable. Most people find relief via medication or through therapy.
There are many people out there that inquire as to how they can figure out whether they are afflicted with a panic attacks anxiety disorder. To help decipher this you can look out for the following signs: nausea, uncontrollable thoughts, dizziness, heavy breathing, tightness in the chest or pains increased heartbeat to name a few. Of course you’ll want to seek the advice of a professional before trying to diagnose this yourself.
It would be hard to find someone out there who does not fear a single thing. The problem here is that a select few of us enable these fears to hold us back from having a productive and normal life. These fears are more commonly referred to as phobias. I am sure you have heard at some point in your life someone being disabled by a phobia. For example, Arachnophobia which is actually a title of a Hollywood movie is a fear of spiders. Another one would be the uncontrollable fear of open places or Agoraphobia. Many of the same symptoms that are experienced during panic or anxiety attacks are also felt when succumbing to a phobia.
We can take this a step further and include post-traumatic stress disorder which is commonly diagnosed to our solders after war. This disorder also known as PTSD, happens after an individual experiences, participates or witnesses an event such as war, torture, death or any form of other traumatic circumstances. A few characteristics of this disorder include persistent nightmares and acute panic or anxiety attacks. Also, people with this disorder have issues sleeping and concentrating. Luckily, these types of problems are pretty rare when it comes to panic attacks anxiety disorders.
As we seek to find a cure for our panic attacks anxiety disorders, it is helpful to try and uncover what caused them. To help narrow your search down it would be helpful to know when and where the infraction happened. As our advances in drug therapy and psychology continue to press forward, so does the cure rate for these life changing problems. With these advances, it is no longer a burden to carry around these types of conditions.
About the Author:
End your debilitating panic attacks anxiety disorder by reading my story and finding out what I did by going to PanicAttackRelief.net now. Monroe Wilson is an accomplished webmaster at PanicAttackRelief.net where there is more information on this topic available.
Article Source: ArticlesBase.com – The Skinny on Panic Attacks Anxiety Disorder
Jon & Jordan Knight On Panic Attacks Part 1
Finding the right panic attack treatment can be very important if you are someone who suffers from anxiety disorder. It seems like everyone you know is going to have a nervous breakdown at any moment. Isn’t this true? If it’s not caused by the stress from their job, it’s their spouse or their children. It’s no wonder that people are always wanting to find the best cures for anxiety and medical science continues to research this common disorder.
Before one can really begin treating their anxiety disorder, they need to know why they get them. A panic attack is set off by a psychological trigger telling your body that it is scared or stressed. Usually an anxiety attack will feel very similar to a heart attack as there is generally a tightening of the chest, pain in the chest and shortness of breath. There have been several people that run straight to the emergency room because of these feelings only to find out that they aren’t have a heart attack but a nervous breakdown. So once you find out that what you are having is an anxiety attack you need to look for a panic attack treatment that will work best for you.
There are fortunately several natural treatments that you can use for panic attacks that don’t require the use of pharmaceuticals. Some have had great success with psychologists as they can help locate the deep root to what is causing them. More often than not it is that the people has got too much going on in their lives and just doesn’t want to admit it to themselves. Yes, there are some things beyond our control such as everybody has to have a job and we can’t all be in love with our occupation. But there are no doubt some things that stress you more than you like to admit that could be dropped from the schedule if you really wanted to let it. It seems that in this decade people feel a need to be busy at all times. No taking the time to smell the roses, just the time to mow them over.
A treatment for anxiety that seems to work well is cognitive panic attack treatment therapy, with there being a few different forms. The first form is cognitive restructuring which will make a person observe their distorted beliefs. Such as case would be for someone who will have a panic attack just thinking about the possibility of being attacked by a dog. Not that they are actually being attacked by a dog, but they’ll think about how horrid it would be and they just start to panic. In this case the doctor would tell the patient that they is no impending danger and how worrying will get them nowhere.
Introspective exposure is another form of cognitive treatment. This is a type of treatment where the doctor will try and trigger the symptoms of a panic attack so that they can figure out how the body reacts. This will help to better treat it once it starts.
So there are actually treatments available that can help you to cure your panic attacks, you just have to be willing to try them.
About the Author:
Ellen Crawford is an ex panic attack sufferer who learned to keep her anxiety disorder in check without prescription medication. To learn how to stop panic attacks, visit her personal website where she offers free alternative methods for panic attack relief: www.curemypanicattack.com
Article Source: ArticlesBase.com – Panic Attack Treatment – Discover how to Cure Anxiety and Stop Panic Attacks
Cure Panic Attacks – Treatment For Anxiety
Premenstrual syndrome effects over 70% to 90% of women before menopause in the US and less for women in Southeast Asia because of their difference in living style and social structure. The occurrence of premenstrual syndrome (PMS) have more than doubled over the past 50 years due to the acceptance of it as a medical condition that is caused by unhealthy diet with high in saturated food.
Premenstrual syndrome is defined as faulty function of the ovaries related to the women’s menstrual cycle, it effects a women’s physical and emotional state, and sometimes interferes with daily activities as a result of hormone fluctuation. The syndrome occurs one to two weeks before menstruation and then declines when the period starts.
In this article, we will discuss what causes anxiety in PMS.
1. Hormone imbalance For what ever reason, women with PMS are found to have high levels of estrogen and low levels of progesterone. It may be caused unbalance of omega fatty acid, deficiency of certain minerals and vitamins, digestive disorder in nutrients absorption, etc, resulting in increasing symptoms of anxiety of PMS.
2. Sluggish liver Besides helping to detoxify the body and fighting against invasion of foreign substances such as virus, bacteria and abnormal cell growth, liver play an important role in providing nutrients to the nervous system in fat and protein metabolism. Unfortunately, most women with PMS are found to have a sluggish liver during menstrual cycle resulting in nervous tension leading to anxiety.
3. Nutrients deficiency Deficiency of Omega 3 fatty acid or imbalance of fatty acid in the body during menstrual cycle as resulting of over consumption of saturated fat caused by interference of liver in fat and protein metabolism resulting in increasing tension of nervous system leading to anxiety.
4. Genetic passing through If your sister has it, you may also have it. For what ever reason, anxiety during menstrual cycle seems to run in the family. It may be caused by high levels of estrogen in the pool gene or reaction of certain glands in production of hormone during menstrual cycle.
5. Environment toxins Over exposure to toxic environment resulting in accumulation of xenoestrogen in the body during menstrual will lead to over production of bad estrogen and low levels of good estrogen to counter the reaction to the symptoms of PMS.
To read the series of PMS,please visit http://pre-menstrualsyndrome-pms.blogspot.com/ To read all articles of women health, please visit http://medicaladvisorjournals.blogspot.com/ http://premenstrualsyndrome01.blogspot.com/
About the Author: “Let Take Care Your Health, Your Health Will Take Care You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries. Article Source: ArticlesBase.com – Premenstrual Syndrome 05 – Premenstrual Syndrome ( PMS )- What causes Anxiety in PMS
Anxiety Panic Resources 1 – What Causes Fear
