Panic Disorder – Stories of Hope / Documentary Video; National Institutes of Health; National Institute of Mental Health; Panic Disorder: Stories of Hope
AVA19710VNB1 – 1994;
This 19-minute video documentary panic disorder, a serious yet often misunderstood mental illness, is useful for presentations at public and professional seminars and meetings. Introduced by TV personality Willard Scott, who himself has recovered from panic disorder.
Producer: National Institutes of Health
Panic Disorder? What is Panic Disorder?; Panic disorder is an anxiety disorder and is characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart palpitations, shortness of breath, dizziness, or abdominal distress. Signs & Symptoms: People with panic disorder have feelings of terror that strike suddenly and repeatedly with no warning. During a panic attack, most likely your heart will pound and you may feel sweaty, weak, faint, or dizzy.
Your hands may tingle or feel numb, and you might feel flushed or chilled. You may have nausea, chest pain or smothering sensations, a sense of unreality, or fear of impending doom or loss of control. More about Signs & Symptoms: Treatment: Effective treatments for panic disorder are available, and research is yielding new, improved therapies that can help most people with panic disorder and other anxiety disorders lead productive, fulfilling lives. Panic Disorder is a serious condition that around one out of every 75 people might experience.
It usually appears during the teens or early adulthood, and while the exact causes are unclear, there does seem to be a connection with major life transitions that are potentially stressful: graduating from college, getting married, having a first child, and so on. There is also some evidence for a genetic predisposition; if a family member has suffered from panic disorder, you have an increased risk of suffering from it yourself, especially during a time in your life that is particularly stressful.
Please remember that only a licensed therapist can diagnose a panic disorder. There are certain signs you may already be aware of, though. One study found that people sometimes see 10 or more doctors before being properly diagnosed, and that only one out of four people with the disorder receive the treatment they need. That’s why it’s important to know what the symptoms are, and to make sure you get the right help. Many people experience occasional panic attacks, and if you have had one or two such attacks, there probably isn’t any reason to worry.
The key symptom of panic disorder is the persistent fear of having future panic attacks. If you suffer from repeated (four or more) panic attacks, and especially if you have had a panic attack and are in continued fear of having another, these are signs that you should consider finding a mental health professional who specializes in panic or anxiety disorders. Body: There may be a genetic predisposition to anxiety disorders; some sufferers report that a family member has or had a panic disorder or some other emotional disorder such as depression.
Studies with twins have confirmed the possibility of ‘genetic inheritance’ of the disorder. Panic Disorder could also be due to a biological malfunction, although a specific biological marker has yet to be identified. All ethnic groups are vulnerable to panic disorder. For unknown reasons, women are twice as likely to get the disorder as men. Mind: Stressful life events can trigger panic disorders. One association that has been noted is that of a recent loss or separation. Some researchers liken the ‘life stressor’ to a thermostat; that is, when stresses lower your resistance, the underlying physical predisposition kicks in and triggers an attack.
Both: Physical and psychological causes of panic disorder work together. Although initially attacks may come out of the blue, eventually the sufferer may actually help bring them on by responding to physical symptoms of an attack. For example, if a person with panic disorder experiences a racing heartbeat caused by drinking coffee, exercising, or taking a certain medication, they might interpret this as a symptom of an attack and , because of their anxiety, actually bring on the attack. On the other hand, coffee, exercise, and certain medications sometimes do, in fact, cause panic attacks.
One of the most frustrating things for the panic sufferer is never knowing how to isolate the different triggers of an attack. That’s why the right therapy for panic disorder focuses on all aspects — physical, psychological, and physiological — of the disorder. Creative Commons license: Public Domain
Duration : 0:19:27
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If you suffer from social anxiety disorder then you may be wondering what treatment is right for you. It is important that you understand your social anxiety disorder so that you can treat it and ultimately cure yourself of it.
Social anxiety is a psychological condition which causes overwhelming fear of situations or events that require social interaction or performance in front of other people.
The anxiety often activates physical symptoms such as blushing, rapid heart beat, sweating, difficulty concentrating, dizziness, and many others and that can interfere with daily activities and socializing. And if this condition worsens, like keeps on recurring for more than six months and in most days than not without any reasonable explanations, this can become an immobilizing disorder.
A person with this disorder may fear social events and may result to being home-bound. But, there is cure to this illness. Social anxiety disorder treatment includes professional counseling and anxiety medications.
Treatments such as psychological counseling and medications, such as antidepressants which help reduce associated anxiety and depression, are both effective to those with this condition. The initial treatment is based on the severity of your emotional and physical symptoms and your ability to function in daily life activities.
People with social anxiety condition usually also have depression. In, addition, they may have problems with alcohol and substance abuse, therefore, your health professional may ask certain questions to know whether how severe your drinking or drug abuse can be. Usually, it goes undetected for years before treatment is sought and by that time, you may have developed behaviors that give room for the fears.
Types of counseling of social anxiety disorder treatment may include:
Cognitive-behavioral therapy- helps sufferers identify their anxieties and the situations that provoke the anxiety. This may feel a little uneasy on your part, but this is an important part for a successful recovery.
Treatment may include several types of cognitive-behavioral therapy, like:
Exposure therapy- you will be guided by a professional counselor to imagine you are facing your feared situation until such time, you will no longer fear it, such as going to public places.
Cognitive restructuring- helps you learn to identify and improve thinking patterns in order for you to cope up with social events.
Symptom management skills- this teaches you how to minimize stress by using proper breathing techniques and other physical responses to anxiety.
Supportive therapy- this type of therapy may include education about the illness, family therapy- to support loved ones with this condition, and group therapy or support groups- to seek support from others who have the same condition.
Medications for social anxiety disorder include:
Selective Serotonin Reuptake Inhibitors (SSRIs) are often the first type of medication;
Benzodiazepines are for relieving anxiety and not for those with drug problems;
Monoamine Oxidase Inhibitors (MAOIs) for relieving depression and anxiety;
Beta-blockers are taken to reduce anxiety and seldom used to treat anxiety symptoms like rapid heart beat;Venlafaxine helps relieve anxiety and depression;
Ongoing treatment usually includes continuous psychological counselling and regular checkups to monitor if medications must be added to your treatment. Regular and continuous treatments are the best approach to treat your anxiety. There are many ways to treat social anxiety disorder treatment, some of which may surprise you.
About the Author:
Do you or does someone you know suffer from anxiety or depression? 1000s of people who suffer from anxiety have been cured in the comfort of their own home without anxiety medication, psychological visits and herbal remedies. Find out more at http://www.anxiety.getwhatyouwant1.com today!
Article Source: ArticlesBase.com – Social Anxiety Disorder Treatment: Which Treatment Is Right For You?
Social Anxiety Treatment Using Second Life
In the past, anxiety had been given a bad rap. You wouldn’t think it, but anxiety is a naturally occurring human reaction. As our body reacts to stimuli it products adrenaline that can help us deal with the problem at hand. In a select few cases, a panic attacks anxiety disorder can arise.
A range of emotions can encompass an anxiety disorder like anything from feeling nervous to uncontrollable feelings of fright and terror. Fortunately, anxiety is a fairly common disorder that is treatable. Most people find relief via medication or through therapy.
There are many people out there that inquire as to how they can figure out whether they are afflicted with a panic attacks anxiety disorder. To help decipher this you can look out for the following signs: nausea, uncontrollable thoughts, dizziness, heavy breathing, tightness in the chest or pains increased heartbeat to name a few. Of course you’ll want to seek the advice of a professional before trying to diagnose this yourself.
It would be hard to find someone out there who does not fear a single thing. The problem here is that a select few of us enable these fears to hold us back from having a productive and normal life. These fears are more commonly referred to as phobias. I am sure you have heard at some point in your life someone being disabled by a phobia. For example, Arachnophobia which is actually a title of a Hollywood movie is a fear of spiders. Another one would be the uncontrollable fear of open places or Agoraphobia. Many of the same symptoms that are experienced during panic or anxiety attacks are also felt when succumbing to a phobia.
We can take this a step further and include post-traumatic stress disorder which is commonly diagnosed to our solders after war. This disorder also known as PTSD, happens after an individual experiences, participates or witnesses an event such as war, torture, death or any form of other traumatic circumstances. A few characteristics of this disorder include persistent nightmares and acute panic or anxiety attacks. Also, people with this disorder have issues sleeping and concentrating. Luckily, these types of problems are pretty rare when it comes to panic attacks anxiety disorders.
As we seek to find a cure for our panic attacks anxiety disorders, it is helpful to try and uncover what caused them. To help narrow your search down it would be helpful to know when and where the infraction happened. As our advances in drug therapy and psychology continue to press forward, so does the cure rate for these life changing problems. With these advances, it is no longer a burden to carry around these types of conditions.
About the Author:
End your debilitating panic attacks anxiety disorder by reading my story and finding out what I did by going to PanicAttackRelief.net now. Monroe Wilson is an accomplished webmaster at PanicAttackRelief.net where there is more information on this topic available.
Article Source: ArticlesBase.com – The Skinny on Panic Attacks Anxiety Disorder
Jon & Jordan Knight On Panic Attacks Part 1
Finding the right panic attack treatment can be very important if you are someone who suffers from anxiety disorder. It seems like everyone you know is going to have a nervous breakdown at any moment. Isn’t this true? If it’s not caused by the stress from their job, it’s their spouse or their children. It’s no wonder that people are always wanting to find the best cures for anxiety and medical science continues to research this common disorder.
Before one can really begin treating their anxiety disorder, they need to know why they get them. A panic attack is set off by a psychological trigger telling your body that it is scared or stressed. Usually an anxiety attack will feel very similar to a heart attack as there is generally a tightening of the chest, pain in the chest and shortness of breath. There have been several people that run straight to the emergency room because of these feelings only to find out that they aren’t have a heart attack but a nervous breakdown. So once you find out that what you are having is an anxiety attack you need to look for a panic attack treatment that will work best for you.
There are fortunately several natural treatments that you can use for panic attacks that don’t require the use of pharmaceuticals. Some have had great success with psychologists as they can help locate the deep root to what is causing them. More often than not it is that the people has got too much going on in their lives and just doesn’t want to admit it to themselves. Yes, there are some things beyond our control such as everybody has to have a job and we can’t all be in love with our occupation. But there are no doubt some things that stress you more than you like to admit that could be dropped from the schedule if you really wanted to let it. It seems that in this decade people feel a need to be busy at all times. No taking the time to smell the roses, just the time to mow them over.
A treatment for anxiety that seems to work well is cognitive panic attack treatment therapy, with there being a few different forms. The first form is cognitive restructuring which will make a person observe their distorted beliefs. Such as case would be for someone who will have a panic attack just thinking about the possibility of being attacked by a dog. Not that they are actually being attacked by a dog, but they’ll think about how horrid it would be and they just start to panic. In this case the doctor would tell the patient that they is no impending danger and how worrying will get them nowhere.
Introspective exposure is another form of cognitive treatment. This is a type of treatment where the doctor will try and trigger the symptoms of a panic attack so that they can figure out how the body reacts. This will help to better treat it once it starts.
So there are actually treatments available that can help you to cure your panic attacks, you just have to be willing to try them.
About the Author:
Ellen Crawford is an ex panic attack sufferer who learned to keep her anxiety disorder in check without prescription medication. To learn how to stop panic attacks, visit her personal website where she offers free alternative methods for panic attack relief: www.curemypanicattack.com
Article Source: ArticlesBase.com – Panic Attack Treatment – Discover how to Cure Anxiety and Stop Panic Attacks
Cure Panic Attacks – Treatment For Anxiety
